Ladies Lunch
Women's NDIS Social Group Sunshine Coast
Good food, great company, and genuine connection.
Our Ladies Lunch group is a relaxed, social program for women aged 45+ who want to get out, enjoy a meal, and build friendships in a warm, supportive environment.
Each week, we meet at The Studio for a quick catch-up before heading out together to a local café or restaurant on the Sunshine Coast.
With experienced female support workers and small group sizes, it’s a chance to share stories, laughter, and new experiences in a comfortable, inclusive setting.
Who it suits: women aged 45 and over who want to meet other women in a relaxed setting, would like more confidence in cafes and other community spaces, and prefer a small, women-only group.
Why it works: sharing a meal is one of the easiest ways to connect. A regular lunch with the same faces gives women something to look forward to each week, and builds everyday confidence like choosing a venue, ordering, paying and getting around.
Group Details
📅 When: Wednesdays, 10:00 am – 2:00 pm
📍 Where: Meet at our Studio, Moffat Beach
🔢 Support Ratio: 1:1 support
💰 Funding: NDIS Core Supports (Community Access)
💵 Out-of-Pocket Cost: Participants pay for their own lunch
🍴 Food: Café lunches at different Sunshine Coast venues each week
🚐 Transport: Arranged individually with each participant’s support worker, or utilising our bus
👥 Group Size: Small, social group for women aged 45+
What We Do:
🌸 Meet at The Studio for a friendly catch-up
🌸 Choose a local café or restaurant as a group
🌸 Enjoy lunch, laughter, and great conversation
🌸 Support each other to build confidence and connection
It’s not about being formal or structured.
It’s about friendship, fun, and enjoying the simple things together.

