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Autism & Neurodiversity
Guides on autism, ADHD and neurodiversity for teens, adults and families, including what helps day to day and how the NDIS fits in.


Thriving Kids Is a Phone Line and a Website.
On 1 October the federal government launched Thriving Kids, the program that's meant to replace the NDIS for thousands of young autistic children and children with developmental delay. I've got one question, and I'm genuinely asking: what actually is it? I've gone looking, and so have doctors, autism experts and a lot of very frustrated parents. Nobody can give you a straight answer. What Thriving Kids Actually Gave Families on Day One On 1 October, families got online resour
Oct 187 min read


Why Neurodivergent Young Women Need Their Own Space
Many neurodivergent girls are recognised late and get very good at masking, and the years after school can be the hardest. Here's why a space of their own matters, what to look for in a group, and how Girl Squad on the Gold Coast works.
May 264 min read


Autism QLD and #TrueColours: Moving Beyond Awareness This Autism Month
April is Autism Month. Across Queensland, communities are coming together to celebrate, raise awareness and take part in initiatives like Autism QLD’s #TrueColours campaign. Campaigns like this play an important role in bringing people together and encouraging meaningful action. Autism Month in QLD isn’t just about recognising autism. It’s about understanding what inclusion actually looks like in everyday life. Awareness vs Understanding Awareness is simple. It’s knowing auti
Apr 12 min read


Autistic Teens and Adults: What Autism Looks Like and What Helps
Every autistic person is different, and good autism support starts with understanding them. Here's what autism can look like for teens and adults, what quality support looks like, how the NDIS fits in, and how we support autistic people on the Gold Coast and Sunshine Coast.
Mar 44 min read


Helping Neurodivergent Young Men Build Social Confidence
Many neurodivergent young men know the social rules but struggle to use them in busy, real-world places. Here's why practice out in the community and real friendships help, what to look for in a group, and how our Social & Skills group on the Gold Coast works.
Jan 153 min read


Navigating Neurodiversity: What It Means and How to Support Neurodivergent People
Neurodiversity is a different way of thinking about brain differences like autism and learning differences. Here's what it means, how neurodivergent conditions relate to the NDIS, common myths, and how to be a neurodiversity-affirming supporter.
Jan 153 min read


Australia’s First National Autism Strategy: What It Means For You
For the first time in history, Australia has launched a National Autism Strategy, a seven-year plan designed to improve the lives of autistic people in practical, long-lasting ways. Whether you’re autistic yourself, a family member or a support worker, this strategy is worth knowing about. It’s not just another government document. It’s a sign that things are shifting, towards more inclusion, more understanding, and hopefully, more meaningful support. 🧠 Why We Need a Nationa
Oct 23, 20254 min read


The Role of Routine in Reducing Anxiety
For many NDIS participants, especially those with autism, ADHD, psychosocial disability, or anxiety, one of the most powerful everyday tools sits alongside any therapy or medication they use. It’s routine. Predictable routines reduce uncertainty, build emotional safety, and help participants feel more in control of their day. At Loving Life, we design all our supports (especially our group programs) with this in mind. Here’s how routine plays a key role in reducing anxiety, a
Oct 8, 20252 min read


Understanding Auditory Processing Difficulties (and How to Help)
Why hearing and understanding aren’t always the same thing. Have you ever spoken to someone and felt like they heard you, but didn’t quite understand you? Or maybe your child zones out when there's a lot of background noise, or gets overwhelmed in busy environments. This could be more than distraction or inattention. It could be Auditory Processing Disorder (APD), sometimes called Auditory Processing Difficulties. It affects how the brain makes sense of the sounds we hear. Le
Sep 7, 20254 min read


Early Intervention or Empty Promises? Questions for "Thriving Kids"
Update, September 2026: This post was written in August 2025, when Thriving Kids was first announced. Since then the details have been confirmed. From 1 October 2026, children aged 8 and under with developmental delay and/or autism and low to moderate support needs will start accessing Thriving Kids, with full rollout by 1 January 2028. Children who join the NDIS before then will be reassessed under the current eligibility rules, and children with high support needs stay on t
Aug 26, 202520 min read


Understanding Emotional Triggers in Neurodivergent Participants
If you support a neurodivergent child, teen, or adult, you’ve likely witnessed moments of emotional overwhelm that seem to appear “out of nowhere.” But for many autistic or ADHD participants, these intense reactions are linked to emotional triggers: often subtle, often misunderstood, but very real. Let’s break down what emotional triggers are, why they matter, and how support workers and families can respond with empathy and effectiveness. What Are Emotional Triggers? An emot
Aug 25, 20253 min read


Why Neurodivergent Participants Thrive in Structured Groups
For many neurodivergent participants, the right structure is what makes taking part possible. Here's why structured group programs work, what happens if someone struggles, and what we see in our groups on the Gold Coast and Sunshine Coast.
Aug 22, 20252 min read


Supporting Emotional Regulation Through 1:1 Support & Groups
Emotional regulation is a vital life skill. For many NDIS participants it is also one of the most important areas of support. Whether someone is managing big emotions, meltdowns, anxiety, or sensory overwhelm, learning to self-regulate can open the door to greater independence, stronger relationships, and genuine confidence in everyday life. At Loving Life, we use a combination of 1:1 support and group-based programs to help participants build emotional awareness and regulati
Aug 20, 20253 min read


Building Executive Function in Neurodivergent Teens
Executive function helps us plan, organise and get things done, and for many neurodivergent teens these skills need extra support. Here's what it is, the signs to look for, and six everyday strategies that really help.
Jul 31, 20253 min read


Social Burnout: What It Is, Why It Happens, and How We Support Recovery
You have had a big day. A group activity, a family event, something new in the community. It felt fine at the time. Now everything is too loud, too fast, and your body just wants to shut down. That is not weakness. That is social burnout. And for many NDIS participants, it is one of the most misunderstood experiences they deal with. What is social burnout? Social burnout is emotional, mental, and sensory exhaustion that builds after prolonged or demanding social interaction.
Jul 8, 20253 min read
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